If you suffer from asthma, you know how difficult it can be when the symptoms flare up. They can disrupt your life. However, you do not have to suffer all the time. There are things that you can do to alleviate and control these symptoms. Read this article for some suggestions.
You may be unaware that certain medications you might be on could cause asthma symptoms. A couple of common culprits that do this are aspirin and NSAIDs. You can also use beta blockers, which will help you manage blood pressure. If you have any of these conditions along with your asthma, make sure you tell your doctor.
It is crucial that you stay away from all types of cigarette smoke if you suffer from asthma. This cannot be emphasized enough: Stay away from cigarette smoke! Never breathe in chemical fumes or vapors. Doing so can cause an asthma attack you might not have the ability to stop. When you see people smoking in your area avoid them and move away.
If you have asthma, make sure to cover all your mattresses and your pillows with plastic covers. This will prevent any dust that may be on your fabrics from getting into your lungs. You should also wash all of your bedding in hot water at least once a week. Yes, this is a lot of work, but you will reap the benefits if you make the time to do it.
If you suffer from asthma then you should avoid using NSAIDS or aspirin. These can trigger asthma or make it worse. Stick to Tylenol or acetaminophen for your pain control and fever reducing needs. You can also talk to you doctor about other possible substitutions.
If you suffer asthma and you are overweight or obese, you may want to consider losing weight. Being overweight decreases lung function and increases the chance of you developing asthma symptoms. Also, be sure that you drink plenty of water, since keeping hydrated is very important for controlling asthma symptoms and attacks.
Keep the humidity in your home at a controlled level with a dehumidifier. Environments that are dry and clean should stay at the top of your list of asthma treatments. Ensuring the humidity is low in your home means you live and breathe in more ideal conditions that help to avoid triggers to your attacks that are seasonal.
Consider using a spacer with your inhaler. A spacer is a device that goes between your puffer and your mouth. Using a spacer can help more of your medication end up in your lungs where it can work, instead of sitting in your mouth and throat where it doesn’t do you any good.
Asthma can be controlled if you know what precautions to take. Learn about the various triggers so you can avoid them. Talk to to other asthma sufferers for advice. It takes a bit of time to learn what to do and what to control, but the relief that you get is worth the effort.