Asthma is a condition that affects the airways of many people. Those who suffer from asthma may experience symptoms, such as coughing, wheezing, and shortness of breath. Asthma can be bothersome, but it can be treated so that it is manageable. If you have asthma and would like tips on how to manage it, then continue reading this article.
Stay away from anything that you are aware of that may trigger your asthma. For some people, it may be related to allergies, such as a reaction to dust or pollen. Others experience an attack from physical activities. You need to determine what your triggers are so that you can avoid them.
Beta 2 antagonists that can be inhaled are long term asthma control medicines that can be taken every day. They may also have risks for certain people as well. When you are taking these medications it is now recommended they be used along with corticosteroids that can be inhaled.
Regular flu shots are important if you or one of your children suffer from asthma. Keep yourself safe from these outbreaks by getting a yearly shot.
A yearly home inspection by a qualified professional for common asthma triggers, such as mold spores and dust, is a must for asthma sufferers. Removing any of these substance’s if they are present in your home can reduce the number of asthma attacks suffered and make life more comfortable for the entire family.
Stay indoors when grass is being mown or clipped if grass pollen is one of your asthma triggers. Because lawn care stirs up the pollen, being in the vicinity when the grass is being cut can cause an asthma attack. Instead, remain indoors with the windows and doors closed to lessen your exposure to the pollen.
While using an inhaler can potentially cause mouth or gum sores, it is still important to use it daily if you suffer from severe asthma. One effective way in preventing these side effects and problems is to brush and gargle right away after you use your inhaler.
Try consuming caffeine products if you feel an asthma attack coming on but do not have your rescue inhaler with you. Caffeine can expand airways, so caffeine consumption may help you prevent an attack. A cup of coffee, hot chocolate or tea may help, or even eating a chocolate bar.
With asthma, it is not a good idea to have pets. Many people are allergic to the dander in pets’ fur. Your pet may also have dirt and dust that is trapped in the fur. If you have a pet, try to make sure that it is bathed frequently. Pets should be bathed once a week.
In conclusion, asthma is a condition that affects many people. People suffering from asthma experience coughing, wheezing, and shortness of breath, as their airways become constricted. It can be bothersome, but it can also be treated to a manageable state, as well. By using the tips from this article, you can manage your asthma.