Don’t Let Asthma Hold You Back From Living Your Life

 

 

While many people understand that asthma is a common respiratory condition that can affect someone’s ability to breathe freely, few know much more detailed information beyond that. Fortunately, this handpicked selection of tips and tricks can give you some more detailed insight into the symptoms, causes, and direct triggers of asthma attacks.

If you want to use a humidifier or a vaporizer, clean it thoroughly. If it contains dust or anything else, your lungs will be bothered by the particles contained in the vapor. Let your humidifiers and vaporizers stand in water for a while and make sure they are dry before you use them.

To make sure you’re getting the most out of your inhaler, hold your breath for 3-5 seconds each time you puff. This will give you time to inhale the medication deeply into your lungs so that it can take effect quickly. Once you have finished holding your breath be sure to exhale slowly.

Beware of certain medications like aspirin and penicillin if you suffer from asthma. These medications can actually worsen your asthma symptoms or trigger an attacks. Try to use substitutions such as paracetamol when you have a headache, or you are in pain, and be sure to ask your doctor what medications are safer to take.

Do not swim in pools that contain chlorine if you have asthma. The chlorine can trigger asthma attacks or make your symptoms worse. If you are unsure if the pool that you are going to swim in has chlorine or not, ask a lifeguard or the manager of the facility.

Keep your bed linens washed on at least a weekly basis. Make sure to always wash them in hot water. This will keep your bed from harboring dust mites and other allergens that can trigger an attack. Having as clean a home as possible is one of the best defenses against asthma.

If you suffer from asthma, and have many attacks that are related to your allergy symptoms, there is a medication that is injected and provides long term effects. Omalizumab, an antibody medicine, might be suggested by an allergist and controls allergic reactions.

Use the right medication to control your asthma. Have you noticed that you can only prevent your asthma attack by using your inhaler more than twice a week? Do you have to refill your prescription several times a year? It might be a sign to visit your doctor and ask for a different medication to control your symptoms better.

Use natural remedies for your asthma. While doctor-prescribed medication might be necessary to prevent deadly attacks, a healthy diet will help to improve everyday life. Beta carotene’s promote healthy mucus membranes in your mouth and nose which help to reduce the chances of serious asthma attacks.

Whether you have sought out additional information for yourself or for a loved one who has been diagnosed with this condition, you will do well to remember the advice and facts that you have just learned. This knowledge, combined with the advice of a medical professional, can give you an in-depth understanding of the condition.