Dealing with asthma presents a number of challenges, but it does not have to reduce your quality of life. There are a lot of ways you can prevent your asthma from having any interference in your life. The following hints and tips can help you maximize your enjoyment of life, while minimizing the effects of your asthma.
If you want to use a humidifier or a vaporizer, clean it thoroughly. If it contains dust or anything else, your lungs will be bothered by the particles contained in the vapor. Let your humidifiers and vaporizers stand in water for a while and make sure they are dry before you use them.
Buy cleaning products that are labeled as environmentally-friendly. This will not cost you more, and they are just as efficient as chemical products. These green products will reduce the risk of asthma attacks and allow you to keep your house clean at the same time. Look for non-toxic cleaning products.
A great tip that can help your child deal with asthma is to inform as many people as possible about your child’s condition. You should tell their teacher, the babysitter, and everyone else that has the responsibility of looking after your child. They’ll understand your child’s needs and they’ll be able to help.
It is important that you do not get too stressed out if you suffer from asthma. Stress and panic are all major causes of asthma attacks. Also, try not lose your temper either. Getting angry can cause your breathing to become labored, which in turn, can trigger asthma attacks.
If you are prone to asthma attacks, avoid any cigarette or other tobacco smoke. Smoking is especially dangerous for asthmatics. Do not breathe in the vapors or any other chemical fumes. This can trigger an asthma attack, which may be difficult to stop. You should give up on the smokes if you have asthma and also make sure to avoid other people who are smoking.
Keep in close contact with your allergist to let him know if your medication is working correctly to control your symptoms. Make him aware if your medication seems to be not working as well as it once may have. Your dosage or medication may need to be changed in order to help you.
Persons suffering from severe asthma should take acetaminophen based pain killers. Aspirin, NSAIDs and ibuprofen based medication such as Advil or Motrin may trigger or worsen your asthma attacks. Be sure to carry the right type of medication with you as your coworkers, friends or family members may not have the appropriate one.
An annual flu vaccination is recommended for you as well as other members of your family. If you are afflicted with asthma, avoid getting any infections if possible. The preventative measures you can take against such sickness range from simple habits of hand washing to getting your annual flu shot.
You can rely on different methods to reduce your asthma attacks and live a normal life. Asthma does not have to be a death sentence, so if you can make a plan on how to live with asthma, you will have a much more fulfilling life.