Asthma can put you in critical condition very quickly if you aren’t careful. Asthma attacks are severe and can sometimes even be fatal. Consulting a medical professional is the first step in any treatment plan. Beyond that, however, you must take an active role in maintaining your health. This article offers simple tips that will help you relieve and improve your asthma symptoms.
An ounce of prevention goes a long way in battling asthma. Asthma is a defense mechanism in your body, make sure that your body doesn’t trigger this process so you can avoid acute asthma attacks. Your doctor can help you determine which maintenance medicines will be best for your type of asthma.
Think about getting a flu shot. If you have asthma regularly, your lungs have more risks have getting infected. A flu shot should protect your lungs from common types of infections. If you have a child with asthma, you should definitely get them a flu shot to prevent them from developing any severe lung infections.
You should have your home inspected at least one a year if you or your child has asthma. You might not be aware that your house contains dust or mold in areas that you cannot see. Find a professional to inspect your house and give you a complete report of the situation.
You do not have to be physically inactive just because you have asthma. Unlike decades ago, when asthma treatments were few and far between, there are plenty of different asthma inhalers and medications that you can take prior to and after performing physical activities. Ask your doctor for the best treatment for your specific needs.
Medications can be taken on a regular basis to control inflammation in your airways. Inhaled corticosteroids such as cromolyn and leukotriene modifiers are some such medications. Consult with your doctor about which one is the best for you. You may need to try several of them.
For help with asthma, maintain the humidity in your home. A great treatment for asthma is a clean, dry environment. Using a dehumidifier will reduce the amount of seasonal triggers that are present in your house.
If you do not understand the early signs of asthma, look for more frequent symptoms that have become increasingly worse, such as: coughing, wheezing and chest pressure or pain. If your symptoms keep you up at night or wake you up, make sure to contact your allergist right away.
It should go without saying that you need to take any medications prescribed to you by your doctor, but with the current economic state many people are fudging their medications. They are taking less than directed trying to stretch it out or they are skipping doses. To make sure that you get the best results, take your medications exactly as directed by your doctor. An emergency room visit for a severe attack could cost you more than the savings of a few prescriptions.
Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.