Asthma is a lung condition that is more common than people think. While a lot of Americans have been diagnosed with asthma, a lot of Americans still do not know they are suffering from this condition. This article explains asthma in detail, along with treatment, as well as helping you find out if you are suffering from this awful lung condition.
Avoid being in contact with pets. Pets carry a lot of dust and other impurities on them. If you have a pet, wash it every week, and try keeping its hairs as short as possible. If you are going to be in contact with an animal, perhaps you should wear a mask.
You should use the AC as much as possible so that you can breathe fresh air. But make sure you clean up your AC unit regularly. If you are going to use a humidifier, clean it too. An unclean AC system could make your life absolutely miserable if you have asthma.
A good tip that can help you if your child has asthma is to do everything you can to educate your child about asthma. Young children have no idea what asthma is or how it affects them, so it’s your job to inform them and to help them work through it.
Try to avoid animals, as much as possible, if you have severe asthma. Even those who aren’t allergic to pets, should still limit their contact, since the animals’ fur can house dirt, dust, pollen and other asthma triggers. If you must have a pet, look into breeds that are hairless.
Learn as much as you can about living with your condition. Knowledge is power! Make sure you are well informed about the causes and known natural and prescribed ways to control your symptoms. Living with asthma can be difficult and cause you to have unwanted stress within your personal life.
Have your home inspected at least once a year for mold and mildew if you have asthma. As bad as mold and mildew is for healthy people, it is even worse for people with asthma because it can decrease lung function and make breathing harder. If you suspect you do have mold in your home, be sure to let your doctor know.
Mold and mildew can grow in your home where there is humidity. Protect yourself against allergens, dust mites and fungus to avoid exacerbating your asthma symptoms. Therefore, it is important to make sure your home is dry. One way to control the humidity in the house is to employ a dehumidifier to pull out the excess moisture.
Because a significant amount of the day is spent sleeping, you want to make sure that your bed and linens are kept clean. Dust and skin particles can quickly accumulate over time and complicate your asthma condition. You should try to wash your linens with hot water at least once a week. And just to be safe, keep your respirator and phone close by when you go to sleep.
In conclusion, asthma is a highly common lung condition that disrupts the lives of many. However, we have also discovered that not everybody knows that they are actively suffering from this condition. Now that you have read this article, you should know a little more about asthma and its treatments, as well as whether or not you have this condition.