Well, you’ve decided to do something about your asthma. Great! However, there is so much information on the condition that may make it confusing on where to begin. Don’t worry, asthma treatment tips are here! Listed below are some tips that will help you get started and organized so that you and your doctor can effectively treat your asthma.
If you’re caught without your inhaler when you have an attack, grab a cup of coffee. The caffeine in the beverage will open up your airways and allow you to breathe a little easier. If you don’t have a caffeinated beverage on hand, the small amounts of caffeine in a chocolate bar can also help.
Avoid keeping potted plants in your home. Certain plants might have a smell or change the nature of the air you breathe in a way that triggers asthma. If you want to keep plants, pay close attention to your symptoms and be ready to remove the plants if you notice any changes.
If your children have asthma or hives, they might actually have certain food allergies. You should go to a doctor and do the necessary tests to find out if they are allergic to something and then, make sure they stay away from that particular food, if they turn out to be allergic.
Do not swim in pools that contain chlorine if you have asthma. The chlorine can trigger asthma attacks or make your symptoms worse. If you are unsure if the pool that you are going to swim in has chlorine or not, ask a lifeguard or the manager of the facility.
Let your friends know that they should not give you gifts of household plants. Plants can be a severe trigger for certain asthmatics. Having them constantly in your home would be like fighting a war with your environment every day. If someone does give you a plant, see if it can be planted outside. If it can’t be moved outdoors, thank them nicely for the gift and then give it away later.
If you have asthma, make sure to cover all your mattresses and your pillows with plastic covers. This will prevent any dust that may be on your fabrics from getting into your lungs. You should also wash all of your bedding in hot water at least once a week. Yes, this is a lot of work, but you will reap the benefits if you make the time to do it.
If you have asthma symptoms, but you have never be diagnosed with it, it is important that you see a doctor immediately, as other conditions may mimic asthma. Also, if you find out that it is asthma that you have, it is important that you start treatment right away.
You should feel better after reading these tips when it comes to treating your asthma. You should also have an idea of what to do and where to begin with treating your asthma symptoms. You can always ask your doctor if you have any questions.