If you have asthma, life can be a challenge. But there are plenty of options for managing the condition, and having a happy and healthy lifestyle. There are a variety of methods you can utilize to maintain and stop asthma from taking over your life. The following tips will make it easier to manage your asthma.
A great tip that can help you get over an asthma attack is to try drinking a few cups of coffee. Coffee can help when you’re having an asthma attack because the caffeine opens up the airways. With your airways opened, you’ll be able to breathe much better.
A great tip that can help you manage your asthma is to keep your home clean. If your house is messy, you’ll be much more susceptible to having an asthma attack. Make sure you don’t use any cleaning products that have harsh chemicals in them because they can also trigger asthma.
Avoid anything that can trigger your asthma. Perhaps you have allergies or are sensitive to dust and pollen. It could also be some type of strenuous exercise. Figure out what sets off your asthma so you can avoid it.
Some medications that you may take unknowingly can cause you to have asthma symptoms. Aspirin is an example of a widely used medicine that can cause asthma problems. Other medications that may have an effect on the respiratory system include beta blockers used to treat high blood pressure. It is important to let your doctor know if you suffer from asthma together with any of these conditions.
Get the flu vaccine every year if you suffer from asthma. Respiratory or sinus issues that can come from a bout with the flu can really do a number on an asthma sufferer. Taking the preventive tack of getting the vaccine can save you some serious suffering down the road.
Medications that will help you control symptoms when you have an attack are oral corticosteroids and bronchodilators. Bronchodilators, usually referred to as “rescue medications”, are usually inhaled but also come in liquid, tablet, or they are injectable. These are the most popular forms of ‘rescue medications’ that you can get.
You may want to consider not getting pregnant if you have severe asthma. Hormones caused during pregnancy may increase asthma symptoms. If you do decide to get pregnant and you have asthma, be sure that your doctor knows of your asthma so that they can help control your symptoms during pregnancy.
Persons suffering from severe asthma should take acetaminophen based pain killers. Aspirin, NSAIDs and ibuprofen based medication such as Advil or Motrin may trigger or worsen your asthma attacks. Be sure to carry the right type of medication with you as your coworkers, friends or family members may not have the appropriate one.
As you have seen in the above article, there are various solutions you can use to control or even stop asthma’s interference in your life. Asthma does not need to become the be all and end all of your life. Learn of ways to control it and your life will be most enjoyable.